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Diet, Nutrition & Weight Loss
Reply to "Why don’t Americans give a f*** about what they eat?"
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[quote=Anonymous]Pp here. Okay, I am from Europe and I became overweight when I lived in the U.S. for 2+ years. But contrary to OP, I fully realize that it was due to my poor choices. And mind you, I cooked from scratch 99 percent of what my family ate. Even though our diet was healthy, with lots of veggies and fruit, but pasta, potatoes and homemade desserts all add up, you know. Also, I overindulged on Starbucks caramel frapuccinos a bit too often. (I started losing that weight only three years after returning to my home country - by creating a calorie deficit, going low carb and doing IF. Not because food in my country magically made me thinner.)[/quote]
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