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Diet, Nutrition & Weight Loss
Reply to "Skinny Minnie women how do you maintain your figure?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]A lot of it is genetics. I did not get perfect genes, so instead I work very, very hard to stay (relatively) slim. I am 5'7", 120lb. It requires a lot of exercise and self-control. I also fast one day a week. [/quote] That’s not relatively slim it is slim. JFC the disordered thinking in this thread. [/quote] Thank you. That's a BMI of <19. [/quote] Seriously. That’s 2 lbs away from being clinically underweight. This poster has an eating disorder. No one should be fasting one day a week at that weight, especially since it seems like it doesn’t come naturally to her. I’m 5’4’’ 123, so I guess I’m a fatty on this thread. :lol: [/quote] NP here. I don’t know why people keep saying PP has eating disorder. I am also 5’7” and have a BMI under 18. I am very small framed and have a lot of muscle. I do not have a eating disorder nor have I ever had one. A recent physical shows great blood work and vitals. Doc was not concerned with my weight at all. I spend a lot of time at my sport, but that is to excel in the sport, not to lose weight. I like to cook and don’t limit any food groups and definitely eat sweets. I just make sure I get enough protein and fruits and veggies, but don’t shy away from dessert or fried food. [/quote] It’s not the weight it’s the mentality. [/quote]
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