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Diet, Nutrition & Weight Loss
Reply to "Intermittent Fasting Thread"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]New here but not new to IF. I’m Jen. I’ve been doing IF on and off for about one year. Consistently all of 2020. I lost only about one pound. I keep losing and gaining the same 2 lbs. I’m trying to stick to it. SW 119 CW between 117lbs and 118lbs GW between 110-113lbs I’m 5’1”. I know I don’t have much to lose but it’s still frustrating I’ve been doing this for so long with so little progress. I started at 16:8 and now do mostly 18:6. I’ll keep trying and will follow this thread.[/quote] Newbie here. Trying to learn. What is SW CW and GW? [/quote] I’m not the pp, but I’m guessing starting weight, current weight and goal weight [/quote]
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