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Diet, Nutrition & Weight Loss
Reply to "Those who are fit with kids"
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[quote=Anonymous]PP- So what do you think of working out only 30 minutes 4 times a week. 2 times barre video or some strength straining, 2 times HIIT. Do i need to add more in? Hard for me to go longer than about 40 minutes. SHould i add another workout in? [/quote]
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