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Diet, Nutrition & Weight Loss
Reply to "Those who are fit with kids"
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[quote=Anonymous]I can commiserate because my youngest is a terrible sleeper (meaning I haven’t slept through the night in years), I stagger work schedules for daycare pickup/drop off so I handle mornings on my own, and my job is super stressful. The only way is for me to get the kids in bed, and workout immediately without starting chores, opening my laptop, or sitting down. Then when I finish (typically 10:30 or 11) I cool down while throwing dishes in the dishwasher, folding a load of laundry, prepping backpacks for the next day, general cleanup. Then shower and bed. Honestly I’m so tired that working out before bed does not stop me from falling asleep :) I just decided I was unhappy with how my clothes fit, and the pregnancy weight I never lost, and I remind myself of that every time I want to skip a workout. Having a peloton really really helps for me personally. No excuse anymore![/quote]
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