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Diet, Nutrition & Weight Loss
Reply to "Keto: Thread for Group Starting 6 May"
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[quote=Anonymous]Sylvia here. I’m holding steady at 9 lbs down. Haven’t lost anything in a while, which is fine. I’m still tracking macros but have been traveling a lot for fun, so i’ve been enjoying wine and not watching my calories as much. And my carb count is higher some days than it should be. But i’m just glad I can do that and not gain. I still love how this way of eating makes me feel. After next week, I think i’m going to get a blood meter and get back into full keto to lose the last 6 lbs to my goal weight. [/quote]
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