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Beauty and Fashion
Reply to "How to not “let yourself go”?"
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[quote=Anonymous]I didn't read all of the prior responses, but as someone who let herself go, I would say that you are wise to start thinking about this now. The single most important thing I would say that you can do is to prioritize your sleep. When you are well-rested, you have more energy and you think, eat, and work better. The biggest mistake I made was cutting too many corners on making sure that I was well rested, and things declined from there. Looking back, I should have demanded more of my husband done less volunteering, worked fewer hours, and made self-care more of a priority. [/quote]
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