Reply to Thin Women: How Do You Do It

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[quote=Anonymous][quote=Anonymous]

Probably the two biggest differences between me and my heavier friends (and I've seen this my whole life) is that I do not eat food when I am upset, or bored etc. I am not a comfort or stress eater at all.

The second is that I feel full pretty easily. It is rare for me to finish anything. I never eat the whole meal, or dessert at a restaurant, and no mater how much people tell me I'm wasting food, I just will not eat past the point that I feel full. And I think I feel full earlier than other people do.

[/quote]

I'm a pp and i'm the same. I eat exactly what I feel like eating when I feel like it but stop when I'm full.  For example I bought a large bar of lindy chocolate to have at lunch at work on Friday. I ate half of it then. Then today I ate another few squares until id eaten enough. It's back in the work fridge now waiting until I crave chocolate again later in the week. A lot of my overweight friends would have eaten the whole thing in one sitting even if they felt completely stuffed.[/quote]

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