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Diet, Nutrition & Weight Loss
Reply to "Carnivore diet "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I just saw a youtube video where an influencer's carnivore doctor is quitting carnivore because she's bruising easier and and having gum issues. She's believes it early signs of scurvy. [/quote] Wtf? Isn’t scurvy from the 16th century or something? I thought meat has vitamin c[/quote] Certain organs do, but those are often skipped, unfortunately. [b]Even then, supplements exist, so it's no reason to stop the diet.[/b][i][/quote] If a diet requires supplements, it is by definition NOT a healthy, sustainable diet. Carnivore, strict vegan... neither of these diets can sustain humans long-term. I'll stick to the diet that my healthy and long-lived Greek relatives eat - lots of veggies, legumes, olive oil, and yes grains. Meat and dairy, too, but in smaller amounts. [/quote] Completely agree with you. We need a variety in our diet to be healthy. Supplements are a gimmick.[/quote]
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