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Diet, Nutrition & Weight Loss
Reply to "Is hunger just a part of remaining thin?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I’m 36 and thin; 5’4 110. I’m lucky in that I don’t diet or watch what I eat but don’t have issues with weight. I think I have really good hunger cues or something, it’s easy to eat just when I’m hungry and stop before I feel full. Tbh I hate the overly full feeling, it’s uncomfortable for ne. [/quote] You are 36. It's still easy.[/quote] Maybe, but I think there are plenty of people my age younger that struggle with weight. My mom is also slim and we have similar eating patterns. Now that I’m thinking about it, in both our cases, we eat for pleasure but not with the goal of feeling “full” as often as possible for as long as possible. For me, I can easily wait 5-6+ hrs to eat dinner and look forward to a delicious meal. I’d prefer to have an appetite when I sit down to enjoy something I love eating. So maybe there is something to thin people being hungry, but people experience that differently. I enjoy the anticipation leading up to savoring good food, there’s no way I’m chomping at celery and cottage cheese or whatever else at my desk all afternoon for fear of not feeling full all day every day. [/quote] Get back to us in 10 years. I was 5’5” and 105 pounds at 36. Never hungry. At 46 I’m 155 pounds and always hungry. I realize that’s more dramatic than most but life comes at all everyone in their 40s. Not their 30s.[/quote]
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