Reply to Is hunger just a part of remaining thin?

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Reply to "Is hunger just a part of remaining thin?"

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Now that I’m mid 40s yes. Before that I could eat whatever I want which was mostly deli sandwiches and pizza and cake and stay 125 5’6”. [/quote]

I’m mid-40s and I still eat all of that, just smaller portions than before. And I run a lot. Works for me.[/quote]

Do you have children who are teens and does your job stress you out?[/quote]

I wonder about this too. My job stresses me out, my teens stress me out. My default mode is stressed out. So I overeat. On the rare occasions I have a low stress week, eating well is a lot easier. If I were a lady of luxury with no job, tons of money, someone handling college stuff...I'm sure I'd be thin.[/quote]

Do you think as a middle age person with wisdom and experience you could find ways to manage your stress that doesn’t involve overeating?[/quote]

No because there is no time. You are crushed by work, housework, kid events and parental care.

My friends who shipped their kids off to college lost weight because there was finally time for healthful meals and exercise.
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