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Reply to "Oprah Winfrey looks better than ever! How does she do it? Lovely!!"
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[quote=Anonymous]I am about to start but I have been in therapy for the last year addressing the fact that I am eating my feelings. I have mostly stopped bing eating and no longer eat sweets. I am also addicted to pure barre and go every day. For the first time in my life I feel like I like my body and want to be thinner not for others but for myself. Exercise is no longer about punishing myself for being fat. I think of it like a triangle: a good therapist an exercise program and ozempic. I hope this will be enough to help me make a permanent change.[/quote]
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