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Health and Medicine
Reply to "Can you get off the floor without using your hands?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]For those who can, do you cross legs or do squat?[/quote] I cross my legs, sit down into cross cross applesauce, and then just stand up again with my legs still crossed at the ankle [/quote] Is it cheating if I had to use left side of the knee? Not the front knee though, but can't really do it just crossed kneed like PP.[/quote] No, not cheating. But mobility is important and unless we work at it, we lose it as we age. So you should keep working at it, yo keep what you have. [/quote] Yes it is cheating. You cannot use any part of your knee or thighs. Still even if you can’t get a perfect 10 (I saw a score based system), it’s still important to pass the test even if you use a hand/knee/thigh. An 8 or 9 is still passing.[/quote]
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