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Reply to "Why are yoga teachers so annoying???!!"
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[quote=Anonymous]OP, you might like Ashtanga or Corepower. I taught yoga for 10+ years, mostly vinyasa-style slower flow but also love quick-paced super sweaty classes. Ashtanga is an even, steady pace. You'll get strong for sure with regular practice w/o the preaching. I find something very reassuring about the predictability of it; my mind turns off and I move and breathe and just feel very strong. At Corepower, most teachers don't even pretend to sprinkle in any of the spirituality bits -- it's all fast, go, go, go! Seriously, like a half breath per posture. People just dripping sweat, checking their Apple Watches, music blasting, etc. I love a good Corepower class at times and have a couple of favorite teachers and ones that I avoid. There's a reason it's so popular! You'll definitely get strong there, but also likely to get injured if you jump in to a level 2 class w/o knowing proper alignment. [/quote]
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