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Diet, Nutrition & Weight Loss
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[quote=Anonymous]Reviving this thread. Mid 40s 5’6 woman here checking in again. After my last post in early December I hit a plateau. I’ll consider it an enormous win that I didn’t gain anything over all the holiday events and birthdays that happen in our family in the month of December. However, my weight did not budge. It was exactly the same every day for over a month. Until today, yay. I’m down a pound finally, for 49 lost, 130 lbs this morning. One more to go to get to my 50 lb goal. I’m going to work hard this week and see if I can’t get that last pound to budge by the end of next week. Not that I haven’t been working hard! We visited family for 8 days over the holidays and I made time every day while there to still work out. [/quote]
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