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Diet, Nutrition & Weight Loss
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[quote=Anonymous]Mid 40s 5’6” woman checking in. It was a rough few weeks, so I haven’t updated. I followed my bout of bronchitis with my first ever case of Covid, followed by another round of bronchitis. My lungs are shot and my exercise has been mostly nothing since before the last week of October at this point. I feel so cruddy. That said, since my last check in, I’ve lost 2 more lbs, for a total of 47. I was not really trying to lose anything during the last almost 4 weeks as I figured it would just be weight from being ill, but now that I’ve “recovered” I’m back at the diet again and most of that 2 lbs has come off in the last week. I’m just happy to be on the mend, but I can see it’s going to take a while to get back to running at all, let alone the distance I had built up to, which is discouraging! [/quote]
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