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Reply to "What did you eat today, and are you fat?"
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[quote=Anonymous]Breakfast - Coffee with half and half Orange Juice 1 piece of Yoga Bread toast with almond butter 2 prunes Lunch - big salad with spinach, edamame, apples, walnuts, broccoli and goat cheese. Balsamic and olive oil dressing Dinner - will have a bowl of granola and bran cereal with blueberries and two pieces of whole grain bread with peanut butter (this is what I eat after my exercise class on Mondays, Wednesdays and Thursdays). I don't eat between meals, but eat pretty much whatever I want on weekends. I'm not at all fat.[/quote]
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