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Diet, Nutrition & Weight Loss
Reply to "What in US food supply causes weight gain and inflammation?"
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[quote=Anonymous][quote=Anonymous]I lived on MREs for 2 months in the service and lost weight. You can’t get anymore processed and high calorie than that. It isn’t possible on vacation it Europe you are exactly the same. Sorry. There are way too many variables to decide why it is you lose weight on vacation. But it isn’t a GMO issue[/quote] I agree with this. I lost a few lbs going to Italy even though I ate whatever I wanted and wasn’t spinning or lifting weights. On vacation, we were on our feet all day and walked everywhere from getting up until late at night. The food was smaller portions but extremely filling. I drank water and wine instead of diet soda and beer. There was no snacking during the day or eating left overs late at night. No mindlessly grabbing one of the many cookies or chips that we have around at home. We didn’t sit at our computers all day. [/quote]
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