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Diet, Nutrition & Weight Loss
Reply to "If you’re thin what do you eat daily (and approximate calories) "
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[quote=Anonymous]age 55, 5'7, 140 and I work out hard, but not long. I have so/so genetics for this. I manage my portions. If we go out for pizza I eat a salad first then have one slice. Alcohol is my downfall but I try to drink water between drinks. It's doable. [/quote]
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