Reply to If you’re thin what do you eat daily (and approximate calories)

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I used to be slim. Idk what people think after I’ve had 3 kids - not as thin.
Anyway I literally have small bones fwiw. 
I don’t drink my calories. I have one cup of coffee in the AM with a little sugar & a little milk - but other than that water and one la croix daily. 
I should probably eat something different for breakfast but most days I have one packet of Quaker maple & brown sugar oatmeal made with hot water. 
Morning snack is often apple & PB. And then it kind of goes downhill from there.

I drink alcohol fairly moderately. One to two drinks a week on average I would say. I exercise at least 20 mins 6 days a week.

I’m trying to limit myself to one dessert daily of around 100 cals.

I try not to do anything too crazy because if it’s too strict of a diet - I can’t maintain it. I try for slow and steady and what I can keep up with long term. [/quote]

I do the oatmeal too. Satisfying and low calorie. [/quote]

might as well just eat candy
[/quote]

What? Are you equating oatmeal with candy? You have an eating disorder.[/quote]

Stop being inflammatory and do a little research.  Don't just spout nonsense. 
Have you looked at the nutritional value of the Quaker maple and whatever oatmeal? Probably one of the worst foods you can eat. [/quote]

Feel free to make a super easy alternative suggestions!  I’m open to it!  But I’m getting 3 kids and myself ready for work and school and I don’t have much time at all. Like two mins.  Lol. [/quote]
I try not to get involved in these catty remarks on other people’s food choices, but that oatmeal really is terrible. Just get plain oats if you want oatmeal. Another easy suggestion is to grab a couple of hard boiled eggs - you can buy them already cooked and peeled! - and eat. No prep time at all, high protein and filling, no sugar. [/quote]

Lol thanks (really). I was being serious on the suggestions. I said in the original post I should probably do something else for breakfast. I’ll check out plain instant oats and add my own brown sugar. [/quote]

Me again. I finally tried overnight oats and I guess I can be a convert now. It’s probably better than the instant oatmeal I was doing health wise???!!![/quote] I eat instant oatmeal every  morning and am interesting in trying overnight oats.  I just don't know about eating the oatmeal cold though, that doesn't sound appealing.  Do you warm yours before eating it?[/quote]

I do heat it up for a minute before eating. [/quote]

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