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Diet, Nutrition & Weight Loss
Reply to "intermittent fasting "
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[quote=Anonymous][quote=Anonymous]I'm the OP of the "hangry" thread. 5'11, 34 year old female, [b]50 pounds of baby weight to lose. [/b] The fasting idea is really appealing to me. I'm not that hungry in the morning anyway. I'm usually too busy making breakfast/serving breakfast for my toddler and baby, plus cleaning and unloading the dishwasher, etc etc. I usually don't eat until well into the morning and even then I'm not famished. So, this might work for me. I freaking hate finding healthy breakfast ideas too. I just want a bowl of cereal if anything. ;) Can someone point me to a website with more info on WHY this "works"? Or, can someone write up a book summary for me? I have weight to lose, two babies at home, and therefore no time to read a book about this. [/quote] OP, please stop calling 50lbs "baby weight". You need to be honest in order to determine why you put on that much weight and how to take it off.[/quote]
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