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Diet, Nutrition & Weight Loss
Reply to "intermittent fasting "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]PP, thanks for the info. Tell me the truth. Did your nutritionist seriously recommend carnation breakfast and margarine or was that hyperbole? And I’m sure you’re a wonderful mother to your DD.[/quote] Seriously both are on the sheet as dairy/fat option. As is low fat granola. On top of three meals 2 snacks are recommended and here are some recommended snacks: Pizza rolls, 6 totino's pepperoni pizza rolls, 12oz Coca Cola Half bagel with lox, 4 Fid Newtons with 1 cup whole milk 1 banana, 1tbsp peanut butter, 2 package graham crackers(4 squares) No joke, there are Oreos listed as snacks, 4 Oreos or 4 chips ahoy! Did she give me a wrong sheet? Like for a toddler?[/quote] You need a new nutritionist.[/quote] Better yet, she needs a Registered Dietician, not a nutritionist. Dieticians are far better educated (& far less likely to be quacks!).[/quote] Coca Cola??? [/quote]
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