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Expectant and Postpartum Moms
Reply to "Did you make padcicles? Were they helpful?"
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[quote=Anonymous]I had a 4th degree tear. I used ice for maybe the first week? Maybe. It was useful when I'd get sore from doing too much. But honestly, having a huge ice pad between your legs isn't that comfortable and you don't need ice endlessly, just here or there for 10-15 minutes. So while I could see these being helpful the first few days home, I just used the ice packs from the hospital and then a few frozen maxis at home and then moved on. As others have said, if you have tearing the sitz bath is SO KEY. [/quote]
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