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Reply to "500-800 calorie diet"
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[quote=Anonymous][quote=Anonymous]A weight loss center/clinic Dr. I was referred by my PCP. I'm 5'5 220lbs. And at risk for diabetes, infertility (no longer get periods) , ect.. He saidbthe goal is to lose 4-5lbs a week to get back into a safe weight zone. Then gradually work back up. [/quote] Read the article about the long term effects on the folks on The Biggest Loser. The people who lost the most weight permanently destroyed their metabolism. As in, they couldn't eat more than 800 calories (or some such amount) or they would gain weight. [/quote]
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