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Reply to "500-800 calorie diet"
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[quote=Anonymous][quote=Anonymous]I know conventional wisdom says you can't lose 4 lbs in a week but IT IS possible. I've done it. [/quote] Are you under five feet fivr and female and did you do it for several months straight? I actually lost 5 pounds this week, but I'm a 6'3 male who burns literally twice as many calories as OP. The math does not work on her specifically losing 4-5 pounds a week over a several week period unless she stops eating entirely and spends the entire day at the gym.[/quote]
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