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Beauty and Fashion
Reply to "If you weigh between 120 to 130 pounds I have a question please"
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[quote=Anonymous]About 128 at 5'7''. I don't exercise regularly. I do exercise walks on occasion, and I do not have a sedentary job so I suppose I am more active than a desk worker. I eat a good balanced diet free of red meats and lots of junk food, but I do to eschew baked goods or sriracha mayo or onion rings. If I notice I've had a few too many days of salts and fats and sugars, I eat salads for a few days; my body has always craved balance. If I eat 2 helpings at dinner, I feel uncomfortable. Which isn't to say I never do this, but I regret it. If I do to McDonalds, I get a small chicken sandwich but not fries. Or vice versa. I never understood as a child why my mom and grandma didn't get fries - now I do. I am 25, and it is clear to me that I will need to incorporate some exercise into my routine 4 days per week to combat an aging metabolism (getting a little spare flesh around the belly) and also to add strength to my body. [/quote]
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