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Reply to "If you weigh between 120 to 130 pounds I have a question please"
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[quote=Anonymous][quote=Anonymous]Hi OP. At 5'3", I used to be able to maintain 125lbs easily, eating pretty much what I wanted. However, I've always been a relatively healthy eater with mostly veggies and protein and moderate drinking. Now at age 45 - sigh - I have to work hard everyday. I could consume 2,000 calories per day and burn it off without thinking about it and now I can only consume 1,200 calories. I do exercise less, but stay relatively active with various activities such as tennis, skiing, etc...[/quote] Ah, I may be in the same boat, I think my metabolism has really slowed down and just can't eat like I used too. Another bonus of the 40's maybe? [/quote]
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