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Sports General Discussion
Reply to "Swimming to Lose Weight"
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[quote=Anonymous][quote=Anonymous]Can swimming make you lose weight? If so, how? Whats the routine?[/quote] Most people can't swim enough to lose weight. They aren't strong enough swimmers to do a decent work-out. If you want to try, Speedo has good work-out generators on its website. http://explore.speedousa.com/speedofit/swim-coach.html[/quote]
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