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Reply to "My brother is obese and I want to help"
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[quote=Anonymous]I started at 200 lbs in February and so far have lost 40 lbs on the Ideal Protein diet. My husband started three weeks later and has lost 45 lbs. It's a restricted calorie diet (about 800/day) but it's been the only thing that's worked for me. I can see my collar bone for the first time in 10 years. My cardiologist recommended it and said it changed his life. He's kept weight off for years. I don't know if it's advisable for someone of your brother's weight, but it's a guided program with weekly weigh-ins and counseling so they can tell him for sure. Google Ideal Protein; they have practitioners everywhere. [/quote]
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