Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Sports General Discussion
Reply to "Staying in shape as a parent"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I could have written what 8:40 said. You just have to make it a priority, make space in every day (or nearly every day) for some sort of workout. When I can, I work out or run at lunchtime. (and eat at my desk afterward while working.) During the summer when it's really hot by lunchtime, I get up super early and get the run in before work. On Saturdays and Sundays, I drag my daughter to the gym for an hour or two. I run during my daughter's soccer practice if I can't do it any other time; I used to run during her drop-off dance class, and I'll run during drop-off birthday parties. It's basically just a matter of finding time wherever I can and using it efficiently, and being flexible enough to tailor the activity to whatever the time/location I have. (i.e. if I don't have child care to run on weekends, I just go to the gym on weekends and do all my runs mid-week.)[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
