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Sports General Discussion
Reply to "Staying in shape as a parent"
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[quote=Anonymous]I go running twice a week at 6 a.m. Kids may wake up once I'm gone, but DH would usually be up with them. I also go to Zumba once a week in the evening, and DH stays home with kids. DH runs during lunch hour at work or right after work, and bikes to office twice a week (1 hour each way) when weather permits, plus does at least one long bike ride on weekends. We also generally try to do one active family activity per weekend, like hiking or even just a walk. It was really nice when the kids were young enough for strollers, and we'd go on super-long walks during naptime. But now they're old enough for some hiking.[/quote]
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