Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Elementary School-Aged Kids
Reply to "Daughter having panic attacks- advice please!!"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Hi op, my dd is 8 and hasn't had a full out panic attack yet, but is anxious and could potentially go there. 1) Sleep. Sleep is incredibly important for her to manage her anxiety. When does your dd go to bed and wake up? She might benefit from even 20 minutes of extra sleep. 2) protein and fat. When my dd eats too many empty carbs and not enough substantial food to balance it out, her anxiety can be harder for her to manage. And like the others have said--get professional help while she's still young![/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
