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Tweens and Teens
Reply to "Stop tween from overeating"
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[quote=Anonymous]It maybe growth spurt. My DS becomes quite rotund before a growth spurt and he also sleeps a lot! Then he shoots up and looks rail thin. All normal. Only thing you need to do is make sure that his food has nutritious calories. Don't worry about the volume for now. So, double helping of wholewheat spaghetti and meatballs with marinara sauce? Absolutely ok for him to have. Also, get rid of pre-processed junk like cookies, candies, cheetos and cola in the home. [/quote]
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