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Tweens and Teens
Reply to "Stop tween from overeating"
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[quote=Anonymous]why doesn't he have time for breakfast and lunch? That makes no sense. Of course he's over eating at night. make breakfast and lunch happen. Make big oatmeal muffins for breakfast. Buy him Kind bars, make him a PBJ and a banana brown bag lunch. And please don't think he should have a low fat diet. Fat helps to satiety and curbs overeating.[/quote]
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