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Reply to "whimpy flier, flying back tomorrow, high winds in the forecast, please reassure me"
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[quote=Anonymous]Sometimes it helps me to walk back and talk to the flight attendants. I ask them if this turbulence is normal and tell them that I'm nervous. Usually they have some encouraging words that help me and make me realize how normal it really is. I'm also a very nervous flyer, OP. I totally get your fear and did the same thing a few days ago. I had to fly home during a lot of wind at home and thunderstorms in the state I was leaving. It was turbulent on both ends, and even though I was freaking out, the flight attendants were totally chill. Get some Xanax. It helps. If you can't get your hands on that, I've had luck with taking two Dramamine to knock me out and make me chill enough that I didn't really care what was going on. I also downloaded some guided meditation to listen to during the flight. There are a lot out there for panic and fear of flying. [/quote]
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