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Beauty and Fashion
Reply to "Thin Women: How Do You Do It "
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[quote=Anonymous]I'm thin, my genes are pretty decent but I still do work on staying thin I am a very toned size 2 5ft5 and 110 pounds. I eat a relatively low carb high protien diet (no I don't treat carbs like the devil) I eat healthy 5 days a week and eat what I want on the weekends. Most importantly I work out with weights, I lift heavy weights slow reps until my muscles fail 3 x's per week. I don't worry about cardio much I just walk when the weather is good because I like to.[/quote]
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