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[quote=Anonymous][quote=Anonymous]If you eat something and immediate regret it and feel like it isn't sitting right with you, is it wrong to make yourself throw it up? Not on a regular basis, but only when something really makes you feel off and you want it out of your system immediately. Is it a big deal if it's only done on a rare occasion?[/quote]
Yes, it's a "big deal". You are trying to do-over. But in reality, you are setting yourself up in a cycle of doing it over again and again...

It also depends on what you consider disgusting. 
If it's deep fried chinese food follow by bag of potato chips or ice cream- yes it's gross. 
But if it's dinner at mom's with meat loaf & canned string beans- no, not disgusting (tho not ideal).

Either way, you should not throw up. Because what you consider disgusting is subjective. Try to choose healthier foods most of the time and don't over eat anything.

Also, if you actually eat really bad foods, you need to remember how it makes you feel so it happens less often. [/quote]

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