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Reply to "Bedtime on school nights? "
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[quote=Anonymous]12 years old, wake up at 6am, 9pm lights out. Some days that's impossible, with activities and that's ok. If generally she's getting 9 hours of sleep a night, she does great with one or two nights a week of 7.5-8.5 hours of sleep. If she's difficult to get up in the morning or grumpy, we make sure she has a 3-4 day stretch of on-time bedtimes. [/quote]
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