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Reply to "Tween looks "run down", says not sick or tired"
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[quote=Anonymous]I went veg when I was 12, and no it never was an eating disorder. I also never got anemia because I ate a lot of greens. I would say make sure she's getting protein from lots of sources, not just soy; beans, legumes, and whole grains are great. Also, is her blood type O? Sometimes O vegetarians health suffers and have to really find a plan that works with depleting micronutrients (minerals and vitamins). [/quote]
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