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Reply to "Alternate Day Fasting/Every Other Day Diet"
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[quote=Anonymous]Trying to revive this old thread to see how people faired on this diet, if they are still doing it, etc. I am trying out a version of this, and want to hear some real life experiences on this. I did my first fast day this week starting Monday 6 PM (no dinner) until dinner on Tuesday. Will be starting another 24 hours tonight. I've hit rock bottom on my weight issues- after having two kids and not watching what i eat I am the heaviest I've ever been. Can't seem to stick to any eating plan for longer that a few weeks. This week my 4 year old told me that she thinks I am "bigger than daddy, even though he is taller". And the other night as we were laying down for bedtime she said I'm like jelly. Ugh. [/quote]
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