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Reply to "What do you eat for lunch to boost your energy?"
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[quote=Anonymous]I found exactly the same thing as OP, and really salad with protein is the only thing that keeps me from crashing. However, any type of greens and veggies work, so I try to vary them. Also, I've read studies that say that vinegar helps regulate blood sugar, so I think the vinegar dressing is part it, in addition to avoiding carbs. [/quote]
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