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Sports General Discussion
Reply to "Why no women in the weights room?"
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[quote=Anonymous]Try Gold's (some locations are better than others), washington sports club and Healthtrax in Germantown, MD. I've been lifting forever and my gym (healthtrax) seems like women make up 1/3 of the free weight room and I don't see much awkwardness between the sexes. I'm a guy and been lifting forever and I never give out unsolicited advice, if they ask male or female I'm glad to dole out advice. Women who are beginners usually show up with personal trainers, men who are beginners just wing it and have absolutely no clue. These days, it's a given how beneficial weightlifting is for women although cardio and aerobic classes still rules, lifting for women has come a long way. [/quote]
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