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Sports General Discussion
Reply to "Best diet for someone who lacks willpower?"
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[quote=Anonymous]I love junk food. So I basically eat whatever I want, but not AS MUCH as I want. I use the Fitbit app to log food and I am very honest about it. As long as I stick to my calorie limit (which is around 1800/day...and I exercise 5 days per week) I don't really watch where it comes from. I can have something yummy at least once a day, but this means I have to sacrifice a second snack, or eat a smaller dinner, basically just cut back through the the rest of the day. I'm sure it's not ideal whatsoever but I just can't deprive myself of something all of the time. I can deal with eating less of it, though. [/quote]
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