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Elementary School-Aged Kids
Reply to "How can I get my son to eat more vegetables?"
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[quote=Anonymous][quote=Anonymous]Ok, so nut and oral allergy syndrome... I would suggest putting diced or grated vegetables into everything. Meatloaf, sauces, burgers, etc. I'll put a couple recipes at the bottom, you can tweak as needed. Roasting veggies and fruits make them seem sweeter, so kids like them more. Anything mashed is easier for kids, because they [b]can't [/b]see exactly what it is. [/quote]
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