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Reply to "Considering Whole 30... what should I know?"
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[quote=Anonymous]I'm on day 9 of my first Whole 30. BF and I are doing it together to identify what has been giving him stomachaches and I'm curious to see if it will help me with some skin issues. It was one of the easier elimination type diets out there. Planning is critical. And while yes, your grocery budget will go up, your eat-out budget will go down significantly. What I'm really enjoying is how many new recipes we're finding. Some compliant basics will be challenging to find -- like ketchup and broths/stocks etc. Sugar is in everything. [/quote]
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