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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I have very similar stats; my FSH and AMH are bit lower and I am a bit older.
I would read it starts with the egg.  She also recommends DHEA, vitamin c and vitamin E.  [/quote]

Op here - thanks for the recommendation. Ordered it through Amazon this afternoon. [/quote]

Op here - just wanted to tell the poster who recommended this book that it is excellent.  I've really enjoyed reading it.  I already do Ubiquinol and for now that is all I am willing to do but did appreciate her insight into the other supplements.  The reason I am proceeding more cautiously is because leading up to my second IVF cycle I decided to add both ubiquinol and l-arginine based on some of the research I read on CCRM's site.  Now I was not DOR - in fact I produced a large amount of eggs during my first IVF cycle (17) and 12 in my second IVF.  But I am sure (and now her book has confirmed) that l-arginine messed me up royally!  All 12 of my eggs were mature.  I had a beautiful cycle.  beautiful estrogen - but then only 4 of the 12 fertilized.  I had fragmentation this cycle which I had none of the previous cycle.  In the end, I was still blessed that one of those embryos gave me my DS but since then I have elected to proceed extremely cautiously.  Even wheatgrass which I used to do, I've let that go. I'm going to focus on reducing sugar from my diet again as post-delivery I became quite a coke feign just to stay up and give myself energy.[/quote]

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