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Elementary School-Aged Kids
Reply to "Screaming about and rejecting every meal suddenly?! 11 yr old DD - help!"
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[quote=Anonymous][quote=Anonymous]She still eats lots of carbs. She just now yells about any non-bread, sugar, pasta and cheese foods. She used to love black beans, soups, berries, yogurt, meats and now rejects them all. [/quote] Just a few more thoughts on how to meet her need for carbs. In addition, to pasta/pizza night, taco bar, try baked potato bar. Make vegetarian chili to top. Let her top with cheese. Show her what a serving of cheese looks like, e.g.,: [img]http://www.riversideonline.com/source/images/slideshow/mcdc22_portioncontrolcheese.jpg[/img] Make risotto one night: http://www.epicurious.com/expert-advice/perfect-basic-risotto-recipe-article Roast a chicken with potatoes, carrots, parsnips, etc. Roasting veggies brings out their natural sweetness. You can make potato and cauliflower mash too.[/quote]
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