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Reply to "Portion control not helping with weight loss"
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[quote=Anonymous]I was having the same problem as OP for months (diligently tracking and no losing anything). Finally joined WW online 2 weeks ago which forced a switch in the ratio of carbs to protein, and kinds of carbs. I lost 4 lbs week one, and so far 2lbs week 2. Hoping it will modulate to the more recommended 1-2 lbs a week of weight loss soon. But I"m a convert.[/quote]
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