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Reply to "Natural supplements to treat depression and anxiety"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Can someone explain bright light therapy?[/quote] I'd like to know too and also what kind of lights?[/quote] They have light boxes (some are sold at Barnes and Noble if you want to see it in person, they are on Amazon as well) that you turn on and sit near in the morning, but for no more than 20 min or so.[/quote]
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