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Travel Discussion
Reply to "Terrified to Fly!"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]You need to get a special pair of Big Girl Flying Panties and put them on. This is ridiculous. [/quote] +1.[/quote] It's actually not ridiculous to be afraid of flying and that kind of crap only makes OP feel worse. OP, try this book: http://www.amazon.com/Soar-Breakthrough-Treatment-Fear-Flying/dp/0762788003/ref=sr_1_2?ie=UTF8&qid=1447857762&sr=8-2&keywords=fear+of+flying&pebp=1447857765898&perid=01FT4BT1D3SEY3FZQ57W I am pretty scared to fly and it helped me. One of the early chapters expalins in great detail the psychologal reasons people are afraid to fly and why they make perfect sense (no control, small/contained area, etc.). I couldn't get through all the techniques in the end but the stuff that explains how the plane works and how much turbulence, etc., it can handle were very helpful for me. Apart from that, seriously try Xanax. I only take it when I fly and it's a HUGE help. A Xanax and a glass of wine and I'm almost normal on a plane. [/quote]
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